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A PROJECT to encourage people to get fit is offering weekly coaching sessions.

Imagine Your Goals is a project aimed at improving physical and mental wellbeing.

It gives young men and women the chance to take part in free football and other physical activities to improve mental health through socialising, sport and interaction with others.

Fareham Borough Council set up the initial project and it has now been taken on by Pompey Sport and Education Foundation, in the hope it will last longer under its wing.

It is free to attend and the group meets every Tuesday at 1pm at Crofton Community Centre in Stubbington.

There will also be opportunities to enjoy other social events set up by the club alongside getting fit.

For more information call Alex Cawley on (023) 9275 2587 or email alexcawley@pompeyfc.co.uk.