Keep your heart fit

Blood donation centres such as this one will now be more accessible for gay and transgender people

NATIONAL: Fewer restrictions for gay men donating blood

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ADVICE on heart health and what foods to eat will be given in Portsmouth.

People can also get their blood pressure checked at the event, which takes place at the Nuffield Fitness and Wellbeing Centre, Northern Parade, on Monday. It runs from 9am to 3pm.