Kids weight loss course in West Sussex

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A FREE course aimed at helping children adopt a healthier lifestyle is starting in Chichester next month.

Mind, Exercise, Nutrition, Do It! is a 10-week programme that uses techniques developed by health experts.

It is aimed at seven to 13-year-olds who are above their ideal weight, and their parents, to help them learn about food and discover fun ways to get fit.

The two, two-hour weekly sessions begin October 6 at Westgate Leisure, Chichester and places are limited.

To register up call 01243 785166 or email cparnell@chichester.gov.uk.