WOMEN who want to get fit and lose weight have the perfect opportunity by joining a ladies’ running group.
The enrolment evening is at Horndean Technology College on Monday, March 11 at 6.15pm. The 10-week course costs £20.
There is also an improvers course which is every Thursday at 6.15pm at the college and costs £2 per session.
Groups are run and managed by Jan Bull who is a UK Athletics running coach. For more information call her on 07979 503811 or email email@example.com.