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  • 20/06/13
  • 13°C to 18°C Light rain
  • Portsmouth 5-day weather forecast

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    Friday 21 Jun

    Cloudy

    Temp

    High18°c

    Low13°c

    Wind

    From West

    Speed28 mph

    Saturday 22 Jun

    Light rain

    Temp

    High15°c

    Low13°c

    Wind

    From West

    Speed40 mph

    Sunday 23 Jun

    Light showers

    Temp

    High17°c

    Low11°c

    Wind

    From West

    Speed32 mph

    Monday 24 Jun

    Cloudy

    Temp

    High17°c

    Low10°c

    Wind

    From West

    Speed24 mph

    Tuesday 25 Jun

    Sunny spells

    Temp

    High18°c

    Low10°c

    Wind

    From West

    Speed18 mph

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Take course to stay safe this winter

A COURSE is being run to prevent older people from falling over.

Nurses from Southern Health NHS Foundation Trust have been running a 12-week course, led by nurses.

The latest was in Petersfield.

The trust said that falls are more common for older people and the consequences of breaking a leg or hip bone can lead to loss of independence and mobility as well as confidence.

During the course, people learn to gain strength and skill so they don’t fall over.

To take part in falls awareness classes, contact your GP.

 

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