Lose weight with help from Chichester workshops

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WEIGHT loss workshops are being launched by a council.

The 12-week programme will look at wellbeing in general but focus on weight loss for people in Chichester.

Councillor Eileen Lintill, from Chichester District Council, said: ‘Losing weight can be difficult and so we’ve introduced these workshops to help people kick-start their healthy eating plans.

‘Our staff will offer you a free one-to-one consultation to discuss what you would like to achieve from the workshops and look at any health issues. The workshops will take a detailed look at eating habits, health and lifestyle. They will then introduce small and simple changes which have been designed to be a safe and healthy way for you to lose weight, and maintain a healthy lifestyle.’

The workshops will cost £3.60 per session, or £1 for those who are eligible for financial support.

The 30-minute one-to-one initial consultation is free. If you would like to find out more or book a place call 01243 521041 or email info @chichesterwellbeing.org.uk.