Portsmouth workshops to be held for better mental health

Paige Howitt

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A FESTIVAL to help people have better mental health is being held.

The Hants Festival of the Mind takes place on Friday, October 3, from 10am to 4pm, and 7.30pm to 9.30pm.

It is being held in Portsmouth Cathedral, St Thomas’s Street, Old Portsmouth.

It includes workshops for relaxation, singing, music, creativity and mindfulness.

To find out more, visit hantsfestivalofthemind.org or call (023) 9281 4875.