New relaxation sessions with a difference

THIS WEEK IN 1988: Church silent on sex ring scandal

0
Have your say

A NEW group aims to use an unusual activity to help adults relax.

Beddow Library, in Milton Road, Portsmouth is launching a brand new weekly colouring-in group for adults.

The Relax with Colouring group will run every Monday.

The idea for the group is based on research which has found that colouring-in is an effective way to beat stress and aid relaxation.

It will be a drop-in group and all materials are provided at the sessions.

The next meeting will take place on Monday, June 15 and admission is free.