Heavy breathing was down to me feeling totally relaxed

Mo Farrah after missing out on a gold medal
				 Picture: Adam Davy

VERITY LUSH: Leave me to browse the make-up counter in peace

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May I recommend a spa day? They’re usually the domain of ladies, but us men enjoy a pamper too.

We went for an afternoon with friends last weekend and loved every minute! My friend Graham and myself may have looked a bit odd in fluffy white dressing gowns and matching slippers, but after a massage, sauna, steam and swim we were all totally relaxed and ready to face the world.

Even having my right calf muscle cramping badly in the pool wasn’t enough to ruin the experience.

But I’m wondering if falling asleep mid-massage is seen as rude? Hopefully the masseuse realised my heavy breathing was total relaxation and nothing else.