WORKSHOPS are being held in Wickham to help older people to get around.
Better Balance for Life is a range of exercises that helps older people maintain their independence and reduce risk of falling. The half-day falls prevention workshops are free for voluntary and community organisations and provide guidance on falls prevention, motivation and goal setting with older people.
The next workshop will take place at Wickham Community Centre on Wednesday, May 22 from 2pm until 5pm.
To book call 01962 846605 or email firstname.lastname@example.org.