<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>The News Health</title>    <link>https://www.portsmouth.co.uk/health/rss</link>    <description>Visit now for the latest news direct from The News Health and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Thu, 12 Nov 2026 23:53:23 GMT</pubDate>    <dc:date>2026-11-12T23:53:23Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.portsmouth.co.uk/health/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[QA Hospital patient returns home four weeks early due to new service ]]></title>          <link>https://www.portsmouth.co.uk/health/qa-hospital-patient-returns-home-four-weeks-early-due-to-new-service-9347900</link>          <description><![CDATA[<p>‘Having this means I’m not stuck at home or in hospital’</p>]]></description>          <pubDate>Thu, 12 Nov 2026 16:12:39 GMT</pubDate>          <guid isPermaLink="false">9347900</guid>        <media:content url="https://www.portsmouth.co.uk/jpim-static/image/2026/11/12/15/00/Photo-showing-Sue-Pete-and-Daphine-(left-to-right).jpeg?width=1200&amp;auto=webp&amp;trim=80%2C0%2C80%2C0" type="image/jpeg" medium="image">            <media:credit>Portsmouth Hospitals University NHS Trust</media:credit>            <media:text><![CDATA[Pete Smith has been able to return home from QA Hospital four weeks earlier than expected thanks to a new service. -  (Portsmouth Hospitals University NHS Trust)]]></media:text>        </media:content>          <dc:creator><![CDATA[Joe Williams]]></dc:creator>          <dc:date>2026-11-12T16:12:39+00:00</dc:date>          <category><![CDATA[Health]]></category>        </item>        <item>          <title><![CDATA[New female-only gym opens in North End to help women build strength and improve health]]></title>          <link>https://www.portsmouth.co.uk/health/female-only-gym-athoria-north-end-strength-training-red-light-therapy-9342882</link>          <description><![CDATA[<p>Athoria also offers classes and red light therapy </p>]]></description>          <pubDate>Thu, 12 Nov 2026 14:36:51 GMT</pubDate>          <guid isPermaLink="false">9342882</guid>        <media:content url="https://www.portsmouth.co.uk/jpim-static/image/2026/11/10/15/2026_11_10_15_24_02_971_jpns%2520101126-2276%2520athoria%2520womens%2520only%2520gym.JPG?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Iconic Resell</media:credit>            <media:text><![CDATA[(l-r) Malgorzata Dominska and Chelsea Sturgess, owners of Athoria.Picture: Sarah Standing -  (Iconic Resell)]]></media:text>        </media:content>          <dc:creator><![CDATA[Lottie Keen ]]></dc:creator>          <dc:date>2026-11-12T14:36:51+00:00</dc:date>          <category><![CDATA[Health]]></category>        </item>  </channel></rss>