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A FREE fitness session is being held by the British Military Fitness group.

The Portsmouth branch is holding the free work-out on Saturday following Pancake Day tomorrow.

Park manager Tristam Murdoch said: ‘Pancake Day is a great tradition.

‘However, people shouldn’t have to feel too guilty about having some extra treats and that’s why we want to invite them to a free fitness session.’

It is on Southsea Common, at 9.30am.