Tell your mum how much you love her on Mothering Sunday | BBC Radio Solent's Lou Hannan

Yes, there’s the original religious element but I like to think about the time when Mothering Sunday became the day when domestic servants were given the day off to visit their own mothers.

It was a day when entire families could get together.

I think it’s one of the few holidays we celebrate that has stayed fairly true to its roots.

Yes, it’s still overly commercial with cards and present ideas brimming from floor to ceiling in shops as soon as the Valentine’s cards have been packed away, but the simple message of having a day where you spoil your mum is lovely.

I’m still lucky to have my mum around – 76 and doesn’t look a day over 50 (and she won’t even be reading this). Although I know everyone says it, I truly do have the best Ma in the world.

Like most, she can be deeply embarrassing on occasion.

I’m still reeling from the time she pulled her jeans off in the middle of Southsea common when she thought a snake had slithered up her trouser leg (it was a piece of straw, in case you were wondering).

But aside from that she’s fantastic.

I lost my dad when I was 20 and so she’s been my sole rock for the past 23 years – encouraging me, supporting me, not judging me (too much), listening to me, bankrolling me and most importantly, keeping me grounded.

I think that last point is vital, especially when you look at how the world has changed and how many influences there are in society.

I don’t have kids and I can honestly say, if I did, I wouldn’t have a clue how to start guiding them.

For so many people who no longer have their mum around for whatever reason, I’m aware how tough Sunday will be, but use the day to celebrate good memories and also the times when you hear yourself saying something your mum would.

And if you are fortunate enough to still have your mum around - remember the true reason for Mothering Sunday.

Give her an extra big hug and remind her why you love her.