It’s 4pm Finish Day - Cheers!

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Former Great British Bake Off contestant Enwezor Nzegwu takes part in a 24-hour treadmill relay at Portsmouth University Gym to raise money for cystic fibrosis. Fellow participant Dannii Hutchins gives support. 'Picture Ian Hargreaves  (180224-1)

Bake-Off star organises 24-hour charity run at University of Portsmouth

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Looking forward to the weekend? Gearing up for hitting the pub after your 6am - 2pm shift? Unlucky. Today is, apparently, National 4pm Finish Day.

Oh, and helpfully, it’s also National Cheese on Toast Day and Crème de Menthe Day.