Mitra, who quit a top executive job in order to focus on Mindful You, said there are many businesses capitalising on mindfulness, but that his is unique as it places no pressure on the user.
He said: ‘It is unique. You don’t need to have a lot of time to do it. It is not an hour long. It is five to 10 minutes, you can do it when you want, but it can really help, especially those struggling with sleep.
Mitra Vijay explains how meditation can be a huge positive step forward for anyone.
‘It is a new and fresh approach to meditation. It can help everyone, from busy mums, to business people with stressful jobs, or people in mental or physical pain, it gives you space and time so your mind become clearer.’
The website gives a free seven-day trial, and then offers a yearly subscription of £48 or £135 for three years.
Now he hopes to see business take up corporate subscriptions to improve their employee’s wellbeing.
He said: ‘This goes beyond the tick boxes of benefits. Most businesses provide things like sick days, private healthcare, pensions, and other benefits, but this could really help people. It gives that personal touch. It shows that you really care about your employees. If somebody is stressed at work then they can listen in for a minute, just one minute can make such a difference.
‘Stress in the work place can waste a lot of time. If a manager is stressed and they talk badly to a member of staff, then that’s the whole day wasted. To create a mindful space where people are helping and supporting each other, is the key to success. And that can be achieve through mindfulness.’
We have seen how tough the past year has been on businesses so we’ve decided to do our bit to help by offering a new way for businesses to market - and a lower cost.
The scheme, sponsored by the Federation of Small Businesses, will help businesses promote themselves at a fraction of the usual advertising or marketing costs.
As the pandemic ends, there’s never been a better time to promote your business and make it stand out.
Come to us and take up this one-time only opportunity for the lowest-ever cost to appear in the area’s biggest news outlet with authentic, interesting copy.
- How much does it cost?
75 per cent off normal rates. A one off, one time fee, no contract
- What do you get?
A guaranteed published article in The News - and online at portsmouth.co.uk
- How does it work?
Our business editor Kimberley Barber has been helping businesses to stand out for 10 years. She will help you identify the thing your business needs to shout about, in order to get it noticed.
Whether that’s a new product, an expansion to your team, an award win, or even just simply a change of opening hours - there are many reasons that a business would need to shine a light on itself.
Kimberley will help you to find your ‘top line’ and her team will create an authentic article to appear in the pages of The News.
Your company doesn’t need to employ somebody to find the best news, or even write it, let the experienced team at The News do it for you.
Not only will your article run alongside the daily business page, putting it in the perfect spot to reach engaged readers, it will benefit from the News’ insider track on what makes attractive content that will engage your customers.
- What could happen after appearing in The News?
Our newspaper is read by thousands of people everyday. It’s been the traditional route to reach people in Portsmouth for hundreds of years.
It is read by all major news outlets, and is often the starting point of national stories.
Being in The News gets your story in front of the right people.
If your story has editorial value, it will appear on our website portsmouth.co.uk - reaching worldwide audiences of hundreds of thousands of people.
As well as this, with the right tweaks, it could appear on The News’ Facebook page - reaching a following of 120,000 people who all have an interest in this area instantly.
The News also has Instagram, LinkedIn and Twitter followers - if appropriate for these audiences, your story will be shared on these accounts too.
Being published in The News is just the start, with our help, we can get you on the path to national recognition.
- What else do I get?
As well as the pride and prestige of appearing in the biggest and longest-serving news outlet in Portsmouth, you will become part of our network.
You’ll join a group of like-minded businesses and individuals who all have Portsmouth at their hearts.
You’ll also get access to special advertising packages and discounts, should you wish to further promote your message.
Join us, it’s the start of our business community coming together and working together for the benefit of our community.