The Fareham Running Club member was nine seconds ahead of runner-up Stephen Edwards.
Nikki Moxham was the first woman to finish, in sixth place overall, in a time of 40.12.
Pictures by Keith Woodland
. From left - Nopphadon Triphop, Debbie Pentland, Ally Smith, David Almond
Keith Woodland Photo: -
. Peter Colwell (98) finished third and David Colwell (99) was fifth
Keith Woodland Photo: -
2. Peter Colwell (98) finished third and David Colwell (99) was fifth
Keith Woodland Photo: -
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