Mental Health Awareness Week

Portsmouth Interaction Conservation Group volunteers clearing a green space in Hilsea

Local mental health group enhances city’s green spaces

Henry Anderson, Finbogo

‘I didn’t know where to start’: a quarter of adults in Portsmouth lost in the me...

Dr Erica De Lange speaks on Cygnet Health Care's new mental health guides.

Cygnet launches four guides to support Portsmouth Residents this Mental Health A...

ESOL students enjoying the drumming session at City of Portsmouth College.

The universal language of the drums

A coffee morning was held in the Chaplaincy at HMS Collingwood with cakes and raffle tickets for sale in aid of Mental Health Awareness week. Three of the event's organisers: (L-R) WO Mark Gower, LPT Holly Cole and CPO Andy Gibbs. Picture by Keith Woodland, Crown Copyright

HMS Collingwood gets behind Mental Health Awareness Week

Jeff Stelling leads emotional speech on Gillette Soccer Saturday on effects of eating disorders

Jeff Stelling breaks down on Soccer Saturday over eating disorders

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

Kate Drake, Health and Wellbeing Officer at the South Downs National Park Picture by Alex Bamford

Five ways to improve your mental health – by connecting with nature

Many young people rely on grandparents for emotional support, research found (photo: Adobe)

Mental Health Awareness Week: Let's hear it for the grandparents

Make people happy during Mental Health Awareness Week (photo: Unsplash)

Peace of mind - Mental Health Awareness Week is your happy place

Keeping to a bedtime schedule is among tips to help people sleep more soundly (photo: Adobe)

Top tips to help you sleep more soundly

Olive and Jo Gilbert.

Charity encourages communities to foster cross generational friendships

Dog owners are happier than those without a four-legged companion

A depressed man. Pic ©sewcream

Men hiding problems from loved ones sparks LV= to offer help in repair garages

Alun's dog was traumatised and ended up at the vet. Picture: Shutterstock

Our dog was traumatised by a twig | BBC Radio Solent's Alun Newman

Mental Health Awareness week takes place every year, raising awareness of mental health conditions and having a dedicated theme to help those struggling (Photo: Shutterstock)

Here's when this year's Mental Health Awareness Week takes place - and how to ge... Helen Johnson

Paul Linsell from Havant

Havant father-of-three writes book after struggling with rare form of insomnia s...

Peter Abrahams about to set out on his run

Fareham Crusaders celebrating ‘relay’ good event which has brought whole club to...

Mental health awareness groups in Portsmouth met over a video call to discuss the importance of men's mental health support

City groups 'leading the way' to discuss men's mental health

Janet Martin, a rehabilitation and reablement assistant in the Portsmouth rapid response team.

NHS worker ‘thought she would die’ after catching Covid-19

Staff on Rose Ward at Gosport War Memorial Hospital

Gosport patients and staff say acts of kindness from public have helped mental h...

Aaron Phipps became the first disabled British person to climb Kilimanjaro in 2016

Health in Mind: QA staff ‘inspired’ by GB paralympian Aaron Phipps’ body positiv...

Clockwise from top left: David Tull, Graham Street, Lesley Ann Morgan and Ann Cooper

Ad Feature Why creative writing is being used by the Rowans Hospice to help patients

Fareham IT firm raises cash with wellness week

MP demands more must be done for forces mental health

Stephen Morgan. Picture: Loughlan Campbell

Government must improve mental healthcare for armed forces, says city MP

Charity to hold events on mental health in Havant

A CHARITY is holding a series of workshops as part of this week's Mental Health Awareness Week.

By The Newsroom

Taylor Made managing director Nigel Taylor

Colouring and caffeine challenges for IT staff

Postcard competition for mental health perception

Study shows some firms still avoid health taboo

Expert urges people to make some changes

'˜Relationships help mental health issues'

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