Claire White, a qualified yoga teacher who volunteers at Rowans Hospice’s Living Well Centre every Wednesday, explains how yoga has helped her and about the benefits that both yoga and accessing support at the centre can provide.
Here are six of the best events taking place across the region on Monday and Tuesday.
Did you know with a Digital Subscription to The News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more.
.png?trim=0,165,0,164&crop=&quality=70&width=129)
